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Let's Kick Some Fat Butt!

This is a blog dedicated to anyone who needs motivation and health advice. We motivate through pictures and video of healthy food alternatives, daily exercise, quotes, anything to keep you and us on track with our goals. If you need anything, just hit our ask box. Here's to our health and to a much more improved you!
Mary's Stats: HW: 266lbs CW: 186lbs GW: 120lbs
Mikey's Stats: HW: 310lbs CW: 305lbs GW: 230lbs

healthier-habits:

Great instructions on how to make your own miso soup. “Miso soup is good to lighten digestion, it has many antioxidants, it has vitamin E and vitamin B12. Several research studies show that it is good to prevent cancer and to reduce the levels of LDL cholesterol.”
Recipe Link: kirainet.com
Click here for more healthy recipes!

healthier-habits:

Great instructions on how to make your own miso soup. “Miso soup is good to lighten digestion, it has many antioxidants, it has vitamin E and vitamin B12. Several research studies show that it is good to prevent cancer and to reduce the levels of LDL cholesterol.”

Recipe Link: kirainet.com

Click here for more healthy recipes!



May 16th at 5AM / via: inspirefitness / op: kristinkous / 2,758 notes


May 16th at 5AM / via: bandwh0re-katt / op: plussizeebony / 58,070 notes

ahoycaptainbubbles:

hey-letsbeawkwardtogether:

child-of-the-darkness:

lolitalisa-almost-dead:

merryblossoms:

xshvmir:

strong-and-stronger:

Guys, look! A little jiggle! You can see her skin bunch up when she moves! She looks real and healthy! And you know what else? She looks damn fab.

Yessss! She’s gorgeous!

Can this be a new thing? Please?

This needs to be on everybody’s dash

Always reblog ❤

this is what i like ok hollaaaa

and i love every inch of you ^


eatcleanmakechanges:

want to try to make.

eatcleanmakechanges:

want to try to make.


May 15th at 2PM / via: tumblrgym / op: work-is-a-four / 344 notes
work-is-a-four:

Check out these 12 healthy alternatives

work-is-a-four:

Check out these 12 healthy alternatives


live-strong-live-long:

this is such a beautiful picture.

live-strong-live-long:

this is such a beautiful picture.


May 15th at 1PM / via: tumblrgym / op: tumblrgym / 2,362 notes
tumblrgym:

Source

tumblrgym:

Source


May 15th at 1PM / via: funhousefitness / op: topfilmgifs / 7,724 notes
beauty-and-fitness:

my favorite exercise!

beauty-and-fitness:

my favorite exercise!


May 15th at 1PM / via: tumblrgym / op: gaintheirjealousy / 4,474 notes
strongfit:

this looks so good!

strongfit:

this looks so good!


HOLY COW!

HOLY COW!


erlnyc:

Getting deep with camel pose this morning…woo!

erlnyc:

Getting deep with camel pose this morning…woo!